We are thrilled to announce that Bainbridge Youth Services (BYS) is acquiring Raising Resilience, with the CONNECTIONS CAFÉ program...

When we pass a certain threshold of stress our nervous system sends a message to our downstairs brain to take over. 3 steps to practice...

As part of Raising Resilience's focus on mindful parenting, Raising Resilience board member, Tara Powers-Hausmann of College Fit...

As part of Raising Resilience's focus on mindful parenting, we invited committee member, Kristin Cronin Boone MS LMFTA, to contribute a...

As COVID derails us yet again, a common frustration among parents is the lack of ability to plan. Each time we’re forced to change course...

Two common themes running through Raising Resilience sessions are Calm is Contagious and Communication is Key. These directives sound...

Dr. Matt Goldenberg answers questions about Gender Dysphoria and navigating gender transitions with youth,

Conversation prompts to help address two of the risk factors Social Media poses for youth – body image and digital citizenship.

Emotional Regulation highlights from Raising Resilience's CONNECTIONS CAFÉ session on Executive Functioning Skills with The Guidance Team.

Raising Resilience sat down with Dr. Allison Kress and Master Steph Aduddell, co-founders of the new venture Be Bold Be Brave to find out...

Parenting is a tough job! We get it. We've lined up some great topics and speakers to help your family thrive during the 21.22 school...

As part of Raising Resilience's series on college pathways, we connected with Thomas Weber, Director of Pacific Wayfinder (and former...

Raising Resilience board member, Lisa Gsellman, sat down with grief counselor, Nani Baran, MA, LMHC to ask how parents can support their...

As part of Raising Resilience's series on Sexual Assault Awareness, we asked former Raising Resilience board member, Olivia Joy Salamon,...

As part of Raising Resilience's series on Sexual Assault Awareness, we partnered with Bark (parental control app) to bring you...

Perspective and suggestions to help families with young and/or neurodiverse children as they transition back to school and activities.

The pending return to school is an exciting change for some and a daunting one for others. Some have established routines that are...

Here’s a collection of articles on how to recognize the symptoms of SAD in yourself and find the most effective treatment methods.

During this prolonged period of uncertainty our youth need us to practice and model resilience more than ever. How do we do that when...

Re.sil.ience: noun 1. the capacity to recover quickly from difficulties; toughness. The American Psychological Association (APA)...