April Avey Trabucco5 days ago2 minBYS & Raising Resilience Join Forces!We are thrilled to announce that Bainbridge Youth Services (BYS) is acquiring Raising Resilience, with the CONNECTIONS CAFÉ program...
Kristin Cronin Boone, MS, LMFTAMar 236 minREACTIVE PARENTING: The Link Between Your Nervous System and Your Brain is Key to Reducing TriggersWhen we pass a certain threshold of stress our nervous system sends a message to our downstairs brain to take over. 3 steps to practice...
Tara Powers-HausmannMar 103 minHOT TOPIC: ASSESSING COLLEGE READINESSAs part of Raising Resilience's focus on mindful parenting, Raising Resilience board member, Tara Powers-Hausmann of College Fit...
Kristin Cronin Boone, MS, LMFTAFeb 166 minParenting: The Great Balancing ActAs part of Raising Resilience's focus on mindful parenting, we invited committee member, Kristin Cronin Boone MS LMFTA, to contribute a...
April Avey TrabuccoDec 28, 20213 minAdjusting Expectations Can Increase Happiness As COVID derails us yet again, a common frustration among parents is the lack of ability to plan. Each time we’re forced to change course...
April Avey TrabuccoDec 7, 20213 minKeep Calm and Carry On (but communicate first) Two common themes running through Raising Resilience sessions are Calm is Contagious and Communication is Key. These directives sound...
April Avey TrabuccoNov 16, 20215 minGender Dysphoria: An Interview with Dr. Matt GoldenbergDr. Matt Goldenberg answers questions about Gender Dysphoria and navigating gender transitions with youth,
Raising ResilienceOct 5, 20212 minHealthy Conversations Re: Social Media's Toxic RisksConversation prompts to help address two of the risk factors Social Media poses for youth – body image and digital citizenship.
April Avey TrabuccoSep 17, 20213 minHow to use Mirror Neurons to achieve Emotional RegulationEmotional Regulation highlights from Raising Resilience's CONNECTIONS CAFÉ session on Executive Functioning Skills with The Guidance Team.
April Avey TrabuccoSep 17, 20213 minEmpowering Girls and Women From the Inside OutRaising Resilience sat down with Dr. Allison Kress and Master Steph Aduddell, co-founders of the new venture Be Bold Be Brave to find out...
April Avey TrabuccoSep 17, 20216 minMeet Your Raising Resilience Team!Parenting is a tough job! We get it. We've lined up some great topics and speakers to help your family thrive during the 21.22 school...
April Avey TrabuccoSep 17, 20216 minGap Experiences: are they worth it?As part of Raising Resilience's series on college pathways, we connected with Thomas Weber, Director of Pacific Wayfinder (and former...
April Avey TrabuccoSep 17, 20213 minResources for Parents Supporting Grieving KidsRaising Resilience board member, Lisa Gsellman, sat down with grief counselor, Nani Baran, MA, LMHC to ask how parents can support their...
April Avey TrabuccoSep 17, 20215 minThe Dark Side of Social Media — What Parents Need to KnowAs part of Raising Resilience's series on Sexual Assault Awareness, we asked former Raising Resilience board member, Olivia Joy Salamon,...
April Avey TrabuccoSep 17, 20215 minSexual Assault and Consent: A Family-Wide ConversationAs part of Raising Resilience's series on Sexual Assault Awareness, we partnered with Bark (parental control app) to bring you...
April Avey TrabuccoSep 17, 20214 minTIPS FOR TIMES OF TRANSITIONPerspective and suggestions to help families with young and/or neurodiverse children as they transition back to school and activities.
April Avey TrabuccoSep 17, 20213 minHow to Identify and Manage Re-Entry AnxietyThe pending return to school is an exciting change for some and a daunting one for others. Some have established routines that are...
April Avey TrabuccoSep 17, 20212 minRecognizing and Treating Seasonal Affective DisorderHere’s a collection of articles on how to recognize the symptoms of SAD in yourself and find the most effective treatment methods.
April Avey TrabuccoSep 17, 20213 min7 Ways to Practice Resilience With Your Family During this prolonged period of uncertainty our youth need us to practice and model resilience more than ever. How do we do that when...
April Avey TrabuccoSep 17, 20213 minWhat Resilience Looks Like and How to Build ItRe.sil.ience: noun 1. the capacity to recover quickly from difficulties; toughness. The American Psychological Association (APA)...